Nightly sleep,
personalised to your body.
The complete nightly supplement. Six ingredients that calm your nervous system, support overnight recovery, and let your body do what it already knows how to do. Starting tonight.
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“I’ve discovered so much about my own health, resilience, and what it really means to live well. There’s a far more efficient and healthier way of doing things. And a more enjoyable one.”
When genetic testing revealed Chris carried two copies of the APOE e4 gene, he rebuilt his life around the evidence. Sleep first. He spent the next two years with sleep researchers, neuroscientists, and formulators building the supplement he could not find on a shelf. Glym is what they built.
Your size determines your dose.
Three strengths. Six ingredients. Magnesium scaled to your body weight, everything else held constant at the dose the research supports.
Magnesium Glycinate
Personalised to youCalms your nervous system. Your dose is set by your body weight, not the bottle.
Ashwagandha KSM-66
300mgLowers the cortisol that keeps you wired at night. KSM-66 is the extract the 22 gold-standard trials are run on.
L-Theanine
200mgEases the transition into sleep without sedation. No dependency. No morning fog.
Zinc Bisglycinate
15mgTestosterone, immune function, and tissue repair all peak overnight. Zinc is required for all three, and most adults are mildly deficient.
Vitamin D3 + K2 (MK-7)
2000IU + 100mcgD3 has direct clinical evidence for sleep quality. K2 keeps long-term D3 supplementation safe. Night is when they absorb.
Glycine
1000mgLowers your core body temperature — the primary signal to fall asleep. While you sleep, it rebuilds connective tissue, skin, and gut lining.
20 seconds. Five questions. $65/month · 30-night money-back guarantee.
Two steps. Then sleep does the rest.
Find your formula
Twenty seconds. Five questions. A Glym Drop formulated for your specific body, not a generic dose designed for no one in particular.
Take Glym Drop tonight
Two gummies, 30 minutes before bed. Six ingredients at the dose each one requires. Most people feel the difference within the first week.
Wake up clear.
Not just less tired. Actually ready. Before the coffee.
Show up better.
Sharper at work. More patient at home. More present everywhere that matters.
Live longer.
Sleep is the highest-leverage health decision most people never make deliberately.
The free app that makes Glym smarter.
The Glym app listens while you sleep and builds your morning report. What happened. Why it happened. What to do about it tonight.
- Sound analysis while you sleep — no wearable needed.
- Sleep stage tracking and smart alarm.
- Root cause analysis linked to your biology and lifestyle.
Connects with
Real people. Real results.
“I stopped waking up at 3am. I didn't even realise how normal that had become until it stopped.”
“My partner said I seemed like myself again. I didn't know I'd stopped being myself.”
“First thing that made me feel like the problem was actually being addressed, not just masked.”
Start tonight.
$65/month · 30-night money-back guarantee · Cancel anytime
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