Your sleep, explained. Not just scored.
The Glym app listens while you sleep, surfaces what is actually disrupting your rest, and tells you what to do about it. Free. No wearable needed.
There is a difference between knowing you slept badly and knowing why. The Glym app gives you an explanation, not a score out of 100. It connects what happened in your night to the biology and behaviour most likely to have caused it, and then tells you the one thing worth changing tonight.
The report you wake up to.
Every morning, a short read of your night. Not a number out of 100 and a bar chart you have to interpret. A plain-language account of what happened, what it suggests, and what to do about it tonight.
The root cause analysis is what makes it different. If you woke at 3am, the app tells you the most likely biological reason: elevated cortisol, a late workout, evening caffeine. One specific action for tonight follows.
Everything the app does.
Sound analysis while you sleep
Place your phone on the nightstand. The app uses your microphone to detect sleep stages, snoring, and sleep talking without a wearable. Nothing to wear. Nothing to charge.
Sleep stage tracking
Light, deep, and REM. The app tracks your full sleep architecture and shows you where your night was disrupted and when.
Smart alarm
Set a 30-minute window. The app wakes you at the lightest point in your sleep cycle within that window so you wake ready rather than torn out of deep sleep.
Morning report
Every morning, a clear breakdown of your night: duration, quality, stage distribution, and a plain-language explanation of what the data suggests about the cause of any disruption.
Root cause analysis
The morning report does not just show you a graph. It connects your sleep patterns to the biological and lifestyle factors most likely to explain them: cortisol patterns, magnesium, late eating, alcohol, screen time.
Protocol tracking
Log when you took Glym Drop. The app tracks your sleep quality alongside your supplement use so you can see the compounding effect as your biology shifts.
Connects with
Log what affects your sleep.
The app lets you log the factors that affect sleep each evening. Over two weeks of logging, it can identify your highest-impact disruptors with confidence rather than guessing.
Free. Always.
The Glym app is free and always will be. It is designed to make Glym Drop work better, not to be a separate subscription on top of it. Download it the night you start your first bottle, or never. The gummy works either way.
Better together.
Glym Drop works tonight.
Addresses the biological causes of poor sleep from the first night. Take it thirty minutes before bed.
Find my formulaThe app compounds the results.
Identifies your specific disruptors and tracks your progress as your biology shifts over time.
Download free